
New research has revealed that decluttering really is one of the top five best things you can do for your physical and mental health. A study of more than 2,000 people revealed that we are more likely to be happier, healthier and better able to cope with stress if we make space in our lives to get rid of unwanted items. Here are five tips to declutter your bedroom.
1. Declutter your bedroom
2. Put your bed to rest
3. Focus on how you want to feel
4. Keep your bed tidy
5. Treat making your bed as a gift
Change your view of making your bed, from a chore to a gift to yourself, so you can look forward to climbing into crisp sheets after a long day. Few things match the pure pleasure of climbing into a smoothly made bed with a lightly plumped pillow after a hectic day.
Wake up feeling refreshed and rejuvenated to reclaim you amazing every day!
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